Silvercrest SBF 76 Operation and Safety Notes

BODY ANALYSER SCALE SBF 76

DIAGNOSEWAAGE

Bedienungs- und Sicherheitshinweise

ΔΙΑΓΝΩΣΤΙΚΉ ΖΥΓΑΡΙΑ

Υποδείξεις χειρισμού και ασφαλείας

IAN 322248_1901

CÂNT AR DIA GNOZĂ

Instrucţiuni de utilizare şi de siguranţă

ЕЛЕКТРОНЕН КАНТАР

Инструкции за обслужване и безопасност

BODY ANALYSER SCALE

Operation and safety notes

DIJA GNOSTIČKA V A GA

Upute za posluživanje i za Vašu sigurnost

GB / CY Operation and safety notes Page 5

HR Upute za posluživanje i za Vašu sigurnost Stranica 19

RO Instrucţiuni de utilizare şi de siguranţă Pagina 33

BG Инструкции за обслужване и безопасност Cтраница 49

GR / CY Υποδείξεις χειρισμού και ασφαλείας Σελίδα 67

DE / AT / CH Bedienungs- und Sicherheitshinweise Seite 83

Before reading, unfold the page containing the illustrations and familiarise yourself with all functions of the

device.

Prije nego što pročitate tekst, otvorite stranicu sa slikama i upoznajte se na osnovu toga sa svim funkcijama

uređaja.

Înainte de a citi instrucţiunile, priviţi imaginile şi familiarizaţi-vă cu toate funcţiile aparatului.

Преди да прочетете отворете страницата с фигурите и след това се запознайте с всички функции

на уреда.

Πριν ξεκινήσετε την ανάγνωση, ανοίξτε τη σελίδα με τις εικόνες και εξοικειωθείτε με όλες τις λειτουργίες της

συσκευής.

Klappen Sie vor dem Lesen die Seite mit den Abbildungen aus und machen Sie sich anschließend mit allen

Funktionen des Gerätes vertraut.

A

E F G

1 5 6

7

8

DateTime

Birthday

B

9

10

11

12

14151617

19

20

21

13

C

H I J

D

2 3 4

18

5 GB/CY

List of pictograms used ........................................................................................................ Page 6

Introduction ................................................................................................................................... Page 6

Intended use ........................................................................................................................................ Page 6

Parts description ..................................................................................................................................Page 7

Scope of delivery ................................................................................................................................Page 7

Technical data ..................................................................................................................................... Page 7

Safety notes ..................................................................................................................................Page 8

Measurement principle .......................................................................................................Page 10

Initial use .........................................................................................................................................Page 11

Inserting / replacing batteries ............................................................................................................. Page 11

Setting up the diagnostic scales ......................................................................................................... Page 11

Set-up with the “HealthForYou“ app..................................................................................................Page 11

Set-up without the app (alternative) ................................................................................................... Page 12

Operation .......................................................................................................................................Page 12

Measuring ...........................................................................................................................................Page 12

Weight only ......................................................................................................................................... Page 13

Switching off the diagnostic scales ....................................................................................................Page 13

Configuring users ................................................................................................................................Page 13

Transferring assigned measurements ................................................................................................. Page 13

Deleting scales data ...........................................................................................................................Page 13

Evaluating results ..................................................................................................................... Page 14

Body Mass Index (BMI) .....................................................................................................................Page 14

Body fat percentage ...........................................................................................................................Page 14

Water percentage...............................................................................................................................Page 14

Muscle mass ........................................................................................................................................ Page 15

Bone mass ...........................................................................................................................................Page 15

BMR .....................................................................................................................................................Page 15

AMR ..................................................................................................................................................... Page 15

How time affects results ......................................................................................................................Page 16

Troubleshooting ........................................................................................................................Page 16

Cleaning and care .................................................................................................................... Page 17

Disposal ............................................................................................................................................Page 17

Warranty / service ...................................................................................................................Page 17

Declaration of conformity ................................................................................................. Page 18

6 GB/CY

List of pictograms used

Please read the instructions for use! 3-year warranty

Volt (direct current)

Risk of tipping: Always step onto the

middle of the platform.

Observe the warnings and safety notes! Place the scales on a level surface.

Safety notes

Danger of slipping: Never step on

the scales with wet feet.

Instructions

PAP

20

Dispose of the scales and

packaging in an environmentally

friendly manner!

Keep children away from the scales!

Do not dispose of batteries in the

normal domestic waste!

Caution! Explosion hazard!

Product meets the applicable

product-speciﬁc European directives

Wear safety gloves!

Not suitable for persons with

medical implants (e.g. pacemaker)

Data transfer via Bluetooth

®

wireless

technology

C147494

Packaging from responsible sources.

Body Analyser Scale SBF 76

Introduction

Congratulations on the purchase of your

new device. You have chosen a high-quality

product. Please familiarise yourself with

the scales before preparing it for use and using it

for the ﬁrst time. To do so, please carefully read the

following instructions for use and the important

safety notes. Use the scales only as described and

for the indicated purposes. Keep these instructions

in a safe place. Be sure to also include all docu-

mentation when passing the scales on to others.

Intended use

These scales are intended to determine the weight,

body fat, body water and muscle percentage, and

the bone mass in persons, and to compute the

basal and active metabolic rate. The scales should

not be used by pregnant people, dialysis patients,

people with edemas, as well as people who have

pacemakers or other medical implants. The scales

are only intended for personal use, not for commer-

cial purposes. Any use of the scales other than pre-

viously mentioned or any product modiﬁcation is

prohibited and may result in injuries and / or product

damage. The manufacturer accepts no liability for

any damage caused by improper use. The scales

are not intended for commercial use.

7 GB/CY

Note: The values and recommendations provided

are not medically relevant. If your body fat or body

water percentage is over or under the normal range

on a long term basis, please consult a doctor.

Parts description

1

LC-display

2

button

3

SET button

4

button

5

Mode button

6

Battery compartment

7

Weighing platform

8

Electrode

LC-Display

9

Weight

10

Unit of measurement (st, lb or kg)

11

BMR basal metabolic rate

12

AMR active metabolic rate

13

Metabolic rate in kcal

14

Age

15

Values in % or weight in lb or kg

16

Body data values

17

User initials, unknown value “- - -“

18

Gender and activity level

19

Bluetooth

®

symbol for connecting the

diagnostic scales with a smartphone

20

Date / time / birthday

21

Body data mode BMI (Body Mass Indicator) /

BF (body fat) /

body water percentage/

(muscle percentage) / (bone mass)

Scope of delivery

Verify all of the items are present and that the

product is in perfect condition immediately after

unpacking.

1 Body Analyser Scale

3 Batteries 1.5 V Type AAA

1 Instructions for use

1 Quick start guide

Technical data

Platform dimensions: approx. 30 x 30 x 2.5 cm

(W x D x H)

Battery: 3 x 1.5 V battery

(type AAA)

Maximum capacity: 180 kg / 396 lb / 28 st

Increments (weight,

bone mass): 0.1 kg / 0.2 lb / 0.2 lb

Increments (body fat,

body water, muscle

percentage): 0.1 %

Increments (calories): 1 kcal

Material: Safety glass, plastic, metal

Data transfer via

Bluetooth

®

wireless

technology This product uses Bluetooth

®

low energy technology,

frequency band 2.402 –

2.480 GHz, transmission

power

max. 5 dBm

, com-

patible with Bluetooth

®

4.0 smartphones / tablets

For a list of compatible

smartphones, information

about the “HealthForYou”

app and software, and

further details about the

devices please visit:

www.healthforyou.lidl

System require-

ments of the

“HealthForYou“

web version

MS Internet Explorer

MS Edge

Mozilla Firefox

Google Chrome

Apple Safari

(respective current versions)

System require-

ments of the

“HealthForYou“

app

iOS from Version 10.0, An-

droid

TM

from Version 5.0,

Bluetooth

®

4.0.

Technical speciﬁcations subject to change without

notice due to updates.

8 GB/CY

IMPORTANT INSTRUCTIONS – KEEP FOR

FUTURE REFERENCE!

Safety notes

Failure to ob-

serve the following instructions may

result in personal injury or property

damage. The following safety notes

and hazard warnings are not only

intended to protect your own health

and the health of others, but also to

prevent damage to the scales.

Please observe these safety notes

and be sure to include then when

passing the scales on to others.

DANGER TO LIFE AND

RISK OF ACCIDENTS FOR

INFANTS AND CHILDREN!

Never leave children unsupervised

with the packaging materials

and the device. Otherwise there

is a risk to life from suﬀocation.

Always keep children away from

the device. This product is not a

toy.

This product may be used by

children aged 8 years and up, as

well as by persons with physical,

sensory or mental impairments

or lacking experience and / or

knowledge, so long as they are

supervised or instructed in the

safe use of the product and

understand the associated risks.

Do not allow children to play

with the device. Cleaning and

user maintenance must not be

performed by children without

supervision.

This

product is not suitable

for persons with medical implants

(e.g. pacemaker). The measuring

voltage for the bioelectrical im-

pedance analysis of the scales

may interfere with the operation

of such implants.

Do not use if you are pregnant.

This product is not suitable for

the following persons, as the val-

ues may be incorrect or implau-

sible when determining the body

fat percentage and other values:

- Children under approx.

10 years,

- Competitive athletes and body-

builders,

9 GB/CY

- Persons with a fever, receiving

dialysis, oedema symptoms or

osteoporosis,

- Persons taking cardiovascular

medications (relating to the

heart and blood vessels),

- Persons taking vasodilatory or

vasoconstrictive medications,

- Persons with signiﬁcant anatomi-

cal variances of the legs related

to total body height (considera-

bly shorter or longer leg).

max.

180 kg /

396 lb

CAUTION! RISK OF

INJURY! Do not load

the scales beyond 180 kg /

396 lb / 28 st. Otherwise the

scales might be damaged.

CAUTION!

RISK OF IN-

JURY! Do not step on to the

scales with wet feet and do not

use the scales if the platform is

moist. Otherwise you may slip.

CAUTION! RISK OF

INJURY! Do not step

onto only one outside edge of

the diagnostic scales: Tipping

hazard!

Protect your scales from impact,

moisture, dust, chemicals and

sudden changes in temperature,

and keep them away from sources

of heat (ovens, heating radiators).

Do not expose the product to

- strong mechanical stresses,

- direct sunlight,

- strong electromagnetic ﬁelds

(e.g. mobile).

The product may otherwise be

damaged.

Check the product for damage

before use. Do not use the product

if damaged.

Remove the batteries if the product

malfunctions or is defective.

Otherwise there is an increased

risk of battery leaks.

Never open the

product housing. Doing so may

result in personal injury or prod-

uct damage. Always have any

repairs carried out at the service

centre or by an electrical equip-

ment repair specialist.

CAUTION! Do not store the

scales in passageways. Other-

wise you or others may trip over

them.

Dangers associated

with handling batteries

CAUTION! EXPLO-

SION HAZARD!

Never recharge disposable

batteries. Do not short-circuit or

open them. The battery may

overheat, ignite or explode.

10 GB/CY

Never throw batteries into ﬁre or

water. The batteries may explode.

Avoid extreme conditions and

temperatures which may aﬀect

batteries, e.g. on radiators. Other-

wise there is an increased risk of

battery leaks.

Leaked or damaged bat-

teries may cause burns

on contact with the skin. To avoid

this, always wear suitable pro-

tective gloves in these circum-

stances!

Be sure to insert the batteries

correctly (polarity)!

Batteries must not be disposed

of with regular domestic waste!

Every consumer is legally

obliged to dispose of batteries

properly!

Keep batteries away from children

;

do not throw batteries into ﬁre,

short-circuit batteries, or take

them apart.

Avoid contact with the skin, eyes

or mucous membranes if ﬂuid

has leaked from the batteries. In

the event of contact with battery

acid, thoroughly ﬂush the aﬀected

area with clean water and seek

immediate medical attention.

Remove the batteries from the

product if it will not be used for

a long period of time.

Remove drained batteries from

the product immediately. There

is an increased risk of leaks!

Failure to observe the above

instructions may result in the bat-

teries discharging beyond their

end voltage. This poses a risk of

leaks. If the batteries have leaked

inside your product, immediately

remove the batteries to prevent

product damage!

Measurement principle

These diagnostic scales use the principle of bioel-

ectrical impedance analysis (BIA). This enables

body parts to be measured within a few seconds

using a non-perceivable, completely harmless and

safe current.

By measuring the electrical resistance (impedance)

and factoring in constants or individual values (age,

height, gender, activity level), the body fat percentage

and other values can be determined approximately.

Muscle tissue and water have good electrical conduc-

tivity, hence little resistance. Bone and fatty tissue on

the other hand have a low conductivity, as the fat

cells and bones hardly conduct the current due to

their high resistance.

Please note, the values determined by the diagnostic

scales are only approximate values of the body‘s

medical, actual analytical values. Only a medical

specialist can determine the exact body fat or

water content percentages, the muscle mass or the

bone structure through medical procedures (e.g.

computer tomography).

Please note, due to the technology used measuring

tolerances may occur, as these are not calibrated

diagnostic scales for professional, medical purposes.

11 GB/CY

Initial use

Verify the parts listed in the scope of delivery

are complete.

Remove all packaging material.

Inserting / replacing batteries

The batteries must be inserted prior to initial use.

Note: If the product does not respond, remove

and reinsert the batteries.

Open the battery cover

6

(see Fig. A).

Insert the three included batteries (with the cor-

rect polarity) in the battery compartment

6

.

Please note the marking inside the battery

compartment

6

.

Close the battery cover

6

until you hear it

engage.

Note: The LC display

1

will show “USE

APP“ for approx. 10 minutes.

Setting up the

diagnostic scales

Place the product on a level, solid

surface. The product is not suitable

for use on carpeted ﬂoors. A solid

ﬂoor covering is required to ensure accurate

values.

Set-up with the

“HealthForYou“ app

Download the free app “HealthForYou“ from the

Apple App Store and Google Play.

Activate Bluetooth

®

in the smartphone settings.

To be able to connect to Bluetooth

®

, be sure to

keep your smartphone /tablet within the

Bluetooth

®

range of the product.

Install “HealthForYou“ from the Apple App

Store / Google Play.

Start the app and follow the instructions. Select

the scales in the settings menu of the app. A

randomly generated six-digit PIN code will be

shown on the display on the scales (see ﬁg. C).

At the same time, an entry ﬁeld (pairing request)

will appear on your smartphone, where you

should enter this six-digit PIN code.

You will need to enter the following information

in the “HealthForYou“ app:

User data Configuration Options

Initials up to 3 letters or numbers

(for up to 8 users)

Body height 100 to 220 cm (3‘ 3.5“ to 7'

2.5“)

Birthday Year, month, day

Gender Male (

), female ( )

Activity level 1 to 5

The medium- and long-term

information is important

when determining the activ-

ity level.

Activity level Physical activity

1 None.

2 Low: Little and light exercise

(e.g. walks

, light gardening,

gymnastic exercises).

3 Moderate: Exercising at

least 2 to 4 times per week

for 30 minutes at a time.

4 High: Exercising at least

4 to 6 times per week for

30 minutes at a time.

5 Very high: Intensive exer-

cise, training or hard

physical labour for at least

1 hour every day.

Set up the users as prompted.

The ﬁrst measurement must be matched with

your personal user information for automatic

user recognition. Follow the instructions in the

app. To do so, step onto the diagnostic scales

barefoot and be sure to remain still, standing

on the electrodes with both legs, weight

distributed evenly.

12 GB/CY

Set-up without the

app (alternative)

Note:

We recommend setting up and implementing all

settings using the “HealthForYou“ app.

Only carry out this step if you want to set up entirely

without the app.

If you have set up with the app, go straight to the

chapter “Operation“.

Press the SET button

3

to set the year / month /

day and the hours / minutes.

To do this, press the buttons

2

and

4

.

Conﬁrm your settings by pressing the SET but-

ton

3

. The LC display

1

will show “0.0“.

Press the SET button

3

again. The LC display

1

will show “P-01“ or the number of the user

memory to last use the scales.

Use the buttons

2

and

4

to select

your user memory (P-01 to P-08) and press the

SET

3

button to conﬁrm.

Make your settings such as gender, initials,

height etc. (see “Set-up with the “HealthForYou”

app“ (table)).

Conﬁrm these by pressing the SET button

3

each time.

Once you have ﬁnished making your entries, the

4 digit user PIN will appear. You might need this to

log into the app later. The LC display

1

will then

show “0.0“.

Note: For automatic user recognition, the ﬁrst

measurement must be assigned to your personal

user information. Ideally, stand barefoot on the

diagnostic scales and be sure to stand still on the

electrodes with your weight distributed equally

between both feet.

Note for logging into the app later:

Should you have set up the scales without the app,

you can add the existing user memory of your

scales to the “HealthForYou“ app. For this you will

need to enter your 4 digit user PIN. This process is

described in the app.

Operation

To ensure comparable results, use the scales at

the same time (preferably in the morning) after

using the toilet, on an empty stomach and naked.

Allow several hours following unusual physical

strain.

Wait approx. 15 minutes after getting up to

allow water to distribute throughout the body.

Important for measurements: the body fat per-

centage can only be determined if you are ba-

refoot. If necessary, slightly moisten the soles of

your feet.

Note: Completely dry or very calloused feet

may provide poor results, as the conductivity

will be too low.

Note: Do not allow the feet, legs, calves or

thighs to touch. This will interfere with measure-

ment.

Note: Wearing socks will provide false results.

Stand upright and still during measurement,

with the weight distributed equally between

both legs.

Please note, only the long-term trend is impor-

tant. Sudden weight changes within a few days

are typically caused by loss of ﬂuids; however,

hydration is important for your well being.

Note: The units of measure for the scales can be

changed in the app, under device settings (kg / lb / st).

Alternatively, by brieﬂy pressing the Mode button

5

on the back of the scales as many times as

needed, you can select the desired unit.

Measuring

Step on the diagnostic scales barefoot and be

sure to stand still on the electrodes

8

with the

weight distributed equally between both legs.

The diagnostic scales will start to measure immedi-

ately.

The results will appear shortly after.

If a user has been assigned (the user initials

17

will

appear, e.g. LEE), BMI, BF, water, muscle, bone,

BMR and AMR will be displayed.

13 GB/CY

The following information will be displayed:

- Weight in kg with BMI (Fig. D)

- Body fat in % (BF) (Fig. E)

- Body water in % (Fig. F)

- Muscle mass in % (Fig. G)

- Bone mass in kg (Fig. H)

- Basal metabolic rate in kcal (BMR) (Fig. I)

- Active metabolic rate in kcal (AMR) (Fig. J)

Note: For two or more possibly recognised users,

the user changes in the display. Select your user by

pressing the SET button

3

.

If a user is not recognised, only the weight will be

displayed along with “- - -“. You can then select

your user using the buttons

2

and

4

and

conﬁrm using the SET button

3

. If you do not do

so, this measurement will not be saved.

Weight only

Stand on the diagnostic scales wearing shoes.

Stand still on the diagnostic scales with the

weight distributed evenly between both legs.

The diagnostic scales will start to measure immedi-

ately. If a user has been assigned (the user initials

17

will be displayed), the weight and BMI will be

displayed and saved.

Note: For two or more possibly recognised users,

the user changes in the display. Select your user by

pressing the SET button

3

.

If a user is not recognised, only the weight will be

displayed along with “- - -“. You can then select

your user using the buttons

2

and

4

and

conﬁrm using the SET button

3

. If you do not do

so, this measurement will not be saved.

Switching oﬀ the

diagnostic scales

The diagnostic scales feature an auto shut-oﬀ and

will automatically switch oﬀ after displaying the

results.

Conﬁguring users

The weighing scales are able to save measurements

from up to 8 diﬀerent users. Upon starting a new

measurement, the diagnostic scales will automati-

cally assign the measurement to the created user if

the last saved measurement was within +/- 3kg of

the current value.

For two or more possibly recognised users, the user

changes in the display. Select your user by pressing

the SET button

3

.

Transferring assigned

measurements

If the “HealthForYou“ app is open and actively

connected via Bluetooth

®

to the diagnostic scales

(indicated by the Bluetooth

®

symbol

19

in the LC-

display

1

), newly assigned measurements will be

immediately transferred to the app. In this case the

values will not be saved to the diagnostic scales.

If the app is not open, newly assigned values will

be saved to the diagnostic scales. The diagnostic

scales can save up to 30 values per user. The saved

values are automatically transferred to the app af-

ter opening the app within Bluetooth

®

range. Data

can automatically be transferred with the diagnos-

tics scales oﬀ, provided you are within Bluetooth

®

range.

Deleting scales data

To completely delete all values and outdated

user data from the diagnostic scales, switch on

the diagnostic scales and hold the Mode button

5

for approx. 6 seconds.

The LC display

1

will read “CLR“ for a few

seconds.

To delete just one user, switch the diagnostic

scales on and press the buttons

2

and

4

to select the user. Then press the Mode

button

5

for approx. 6 seconds. The LC dis-

play

1

will read “DEL“ for a few seconds.

14 GB/CY

Evaluating results

Body Mass Index (BMI)

The body mass index (BMI) is a number frequently

used to assess body weight. The number is calcu-

lated from the body weight and height: body mass

index = body weight ÷ height

2

. The unit of measure

for the BMI is therefore [kg/m

2

]. For adults (20 years

and up), the BMI is then rated as:

Category BMI

Underweight Very severely

underweight

Moderately

underweight

Slightly

underweight

<16

16-16.9

17-18.4

Normal weight 18.5-24.9

Overweight Overweight 25-29.9

Obese (over-

weight)

Obese class I

Obese class II

Obese class III

30-34.9

35-39.9

≥ 40

Body fat percentage

The following body fat values in % are intended as

a guide.

For more information, please contact your

physician.

Male

Age low

normal

high very

high

10–14 <11

% 11–16

% 16.1–21

%

>21.1 %

15–19 <12

% 12–17 17.1–22

%

>22.1 %

20–29 <13

% 13–18

% 18.1–23

% >23.1 %

30–39 <14

% 14–19 19.1–24

%

>24.1 %

40–49 <15

% 15–20

% 20.1–25

%

>25.1 %

50–59 <16

% 16–21

% 21.1–26

%

>26.1 %

60–69 <17

% 17–22

% 22.1–27

%

>27.1 %

70–100

<18

% 18–23

% 23.1–28

%

>28.1 %

Female

Age low normal high very

high

10-14 <16

% 16– 21

% 21.1–26

%

>26.1 %

15-19 <17

% 17– 22

% 22.1–27

%

>27.1 %

20-29 <18

% 18– 23

% 23.1–28

%

>28.1 %

30-39 <19

% 19– 24

% 24.1–29

%

>29.1 %

40-49 <20

% 20– 25

% 25.1–30 %

>30.1 %

50-59 <21

% 21– 26

% 26.1–31

%

>31.1 %

60-69 <22

% 22– 27

% 27.1–32

%

>32.1 %

70-100 <23

% 23– 28

% 28.1–33

%

>33.1 %

The values will often be lower in athletes. Depend-

ing on the sport, training intensity and the physical

condition the values may even be lower than the

guidelines speciﬁed. Please note, extremely low

values may indicate health hazards.

Water percentage

The amount of water in the body in % is typically

inside the following ranges:

Male

Age poor good excellent

10–100 <50 % 50–65 % >65 %

Female

Age poor good excellent

10 –100 <45 % 45–60 % >60 %

Body fat holds relatively little water. The water per-

centage in persons with a high body fat percentage

may therefore be below these guidelines. In endurance

athletes, on the other hand, the values may be

higher due to the low body fat percentage and

the high muscle mass.

The water percentage determined using these

diagnostic scales is not suitable for drawing medi-

cal conclusions on e.g. age-related water retention.

If necessary, consult your physician. The general

objective is a high water percentage.

15 GB/CY

Muscle mass

The muscle mass in % is normally within the following

ranges:

Male

Age low normal high

10–14 <44 % 44–57 % >57 %

15–19 <43 % 43–56 % >56 %

20–29 <42 % 42-54 % >54 %

30–39 <41 % 41–52 % >52 %

40–49 <40 % 40–50 % >50 %

50–59 <39 % 39–48 % >48 %

60–69 <38 % 38–47 % >47 %

70–100 <37 % 37–46 % >46 %

Female

Age low normal high

10–14 <36 % 36–43 % >43 %

15–19 <35 % 35–41 % >41 %

20–29 <34 % 34–39 % >39 %

30–39 <33 % 33–38 % >38 %

40–49 <31 % 31–36 % >36 %

50–59 <29 % 29–34 % >34 %

60–69 <28 % 28–33 % >33 %

70–100 <27 % 27–32 % >32 %

Bone mass

Like the rest of our body, bone in the body is subject

to a natural process of building, loss and ageing. In

childhood the bone mass increases rapidly, reaching

its maximum at 30 to 40 years of age. With increasing

age the bone mass then decreases again. A healthy

diet (particularly calcium and vitamin D) and regular

exercise can prevent this to some extent. By building

muscle you can further improve the health of your

skeleton.

Note: Please note that these diagnostic scales do

not reveal the complete bone mass, but rather just

the bone mineral ratio (without water content or

organic substances).

Although the bone mass can only be inﬂuenced

minimally, it does ﬂuctuate slightly within factors

(weight, height, age, gender). There are no recog-

nised guidelines or recommendations.

Note: Do not confuse bone mass with bone density.

The bone density can only be determined with

medical tests (e.g. computer tomography, ultrasound).

These diagnostic scales therefore cannot be used

to draw conclusions on changes in the bones and

bone strength (e.g. osteoporosis).

BMR

The basal metabolic rate (BMR) is the amount of

energy the body requires at rest to maintain its ba-

sic functions (e.g. 24 hours of bed rest). This value

is substantially inﬂuenced by weight, height and age.

The diagnostic scales shows the unit of measure

kcal /day calculated based on the scientiﬁcally

recognised Harris-Benedict equation.

This amount of energy is absolutely required by

your body and must be taken in through the diet.

Consuming less energy for extended periods may

be harmful to your health.

AMR

The active metabolic rate (AMR) is the amount of

energy the body burns each day through activity. A

person‘s energy requirement increases with activity

and is determined by the diagnostic scales using

the activity level speciﬁed (1– 5).

To maintain your current weight you will need to

consume the amount of energy burnt through food

and beverages.

When consuming less energy than burnt over an

extended period the body will essentially take the

diﬀerence from fat stores, resulting in weight loss.

On the other hand, when consuming more energy

than the calculated active metabolic rate (AMR)

over an extended period the body will not be able

to burn the excess energy and store it as fat, resulting

in weight gain.

16 GB/CY

How time aﬀects results

Please note, only the long-term trend is important.

Sudden weight changes within a few days are

typically caused by loss of ﬂuid.

The results are interpreted based on changes in the

total weight and the body fat and water percentage

and the muscle mass along with the amount of time

over which these occurred. Sudden changes within

days are must be distinguished from medium term

changes (within weeks) and long-term changes

(months).

As a general rule, sudden weight changes are

almost exclusively caused by changes in the water

percentage, whilst medium- and long-term changes

may also be due to changes in the percentage of

fat and muscle.

- If the weight suddenly changes but the body

fat percentage increases or remains steady,

you have merely lost water – e.g. after exer-

cising, using the sauna or a diet aimed at

rapid weight loss.

- If the weight increases in the medium term

and the body fat percentage decreases or

remains steady, on the other hand, you may

have built important muscle mass.

- If the weight and body fat percentage de-

crease at the same time, your diet is working

– you are losing fat.

- Your diet will ideally be accompanied with

physical activity, ﬁtness or weight training. You

can then increase your muscle mass in the

medium term.

- However, do not add body fat and water per-

centages or muscle mass (muscle tissue also

contains water).

Troubleshooting

= Error/Display

= Cause

= Solution

= The LC-display

1

reads “- - -”.

= Unknown value - outside the user assignment

limit or unable to clearly identify a user.

= Select your user by pressing the buttons

2

and

4

.

= The LC display

1

shows “BF-Err“.

= The fat percentage is outside the measurable

range (less than 3 % or higher than 65 %).

= Repeat the measurement barefoot, if neces-

sary dampen the bottoms of your feet.

= The LC-display

1

reads “Err“.

= The maximum load capacity of

180 kg / 396lb / 28 st has been exceeded.

= Do not exceed 180 kg / 396 lb / 28 st.

= The incorrect weight is displayed.

= The surface is not level or ﬁrm.

= Place the scales on a level, ﬁrm surface.

= You are not standing still.

= Stand as still as possible.

= The incorrect weight appears.

= The zero point of the scales is incorrect.

= Wait for the diagnostic scales to shut oﬀ auto-

matically. Activate the diagnostic scales, wait

for “0.0 kg“ to appear, then repeat the meas-

urement.

= No Bluetooth

®

connection (

19

does

not appear).

= Device out of range.

= The open area minimum range is approx. 10 m.

Walls and ceiling reduce this range. Other

radio waves can interfere with transmission.

Therefore do not place the diagnostic scales

near devices such as WiFi router, microwave,

induction hobs.

= No Bluetooth

®

connection

(no

symbol).

= Not connected to the app.

= Completely close the app (including in the

background).

Restart Bluetooth

®

.

Please note that the scales must not be con-

nected from the operating system Bluetooth set-

tings. If necessary, remove from the devices list

in the Bluetooth settings, and then use the

“HealthForYou“ app.

17 GB/CY

Restart the smartphone.

Brieﬂy remove and reinsert the batteries in the

scales.

= The LC-display

1

reads “Full“.

= The user memory is full. No additional

measurements will be saved.

= Open the app within Bluetooth

®

range.

The data will automatically be transferred. This

may take up to a minute.

= The LC-display

1

reads “Lo“.

= The batteries in the diagnostic scales are dead.

= Replace the batteries.

Cleaning and care

Do not clean with chemical cleaners or scouring

agents.

Clean the product with a damp cloth. For more

stubborn dirt you may also apply a weak soap

solution to the cloth.

Never immerse the product in water or other

liquids. The devices may otherwise be damaged.

Ensure water does not enter the product. If this

does occur, wait for the devices to dry com-

pletely before using it again.

Disposal

The packaging is made entirely of recyclable mate-

rials, which you may dispose of at local recycling

facilities.

b

a

Observe the marking of the packaging

materials for waste separation, which

are marked with abbreviations (a) and

numbers (b) with following meaning:

1–7: plastics / 20–22: paper and ﬁbre-

board / 80–98: composite materials.

Contact your local refuse disposal

authority for more details of how to

dispose of your worn-out product.

To help protect the environment, please

dispose of the product properly when it

has reached the end of its useful life and

not in the household waste. Information

on collection points and their opening

hours can be obtained from your local

authority.

Per Directive 2006 / 66 / EC and its amendments,

defective or used batteries must be recycled. Return

batteries and / or the product to the provided recy-

cling facilities.

Improper disposal of batteries

can harm the environment!

Never dispose of batteries in your household bin.

They may contain toxic heavy metals and are sub-

ject to hazardous waste regulations. The chemical

symbols of the heavy metals are: Cd = cadmium,

Hg = mercury, Pb = lead. Therefore dispose of

used batteries through your local collection facilities.

Warranty / service

The scales are covered by a 3 year warranty from

the date of purchase for defects in material and

manufacture. The warranty does not cover:

· Damage due to improper use.

· Wear parts.

· Damage caused by the customer.

· If the device has been opened by an unauthor-

ised repair shop.

This warranty does not aﬀect the customer‘s legal

rights. The customer must provide proof of purchase

in order for any warranty claims within the warranty

period to be honoured. The warranty claim must be

ﬁled with Hans Dinslage GmbH, Uttenweiler,

Germany, within 3 years from the date of purchase.

18 GB/CY

For complaints, please contact our

Service Department at:

Service Hotline (free of charge):

0800 93 10 319 (Mon–Fri: 8 am–6 pm)

ser[email protected]

0800 773 70 (Mon–Fri: 8 am–6 pm)

[email protected]

If we ask you to return the defective

diagnostic scales, return the product to:

IAN 322248_1901

NU Service GmbH

Lessingstraße 10 b

89231 Neu-Ulm

GERMANY

Declaration of conformity

We hereby aﬃrm that this product complies with

the European RED Directive 2014/53/EU.

The CE declaration of conformity for this product is

available at:

www.sanitas-online.de/web/de/landingpages/

cedeclarationofconformity.php

19 HR

Značenje korištenih piktograma .......................................................................... Stranica 20

Uvod .............................................................................................................................................. Stranica 20

Namjenska uporaba ..................................................................................................................... Stranica 20

Opis dijelova ................................................................................................................................. Stranica 21

Opseg isporuke ............................................................................................................................. Stranica 21

Tehnički podatci ............................................................................................................................ Stranica 21

Važne sigurnosne napomene .................................................................................. Stranica 22

Način mjerenja ..................................................................................................................... Stranica 24

Puštanje u rad ....................................................................................................................... Stranica 25

Umetanje / zamjena baterija ........................................................................................................ Stranica 25

Postavljanje dijagnostičke vage ................................................................................................... Stranica 25

Puštanje u rad s aplikacijom „HealthForYou“ ............................................................................. Stranica 25

Puštanje u rad bez aplikacije (alternativno) ................................................................................ Stranica 26

Korištenje .................................................................................................................................. Stranica 26

Vršenje mjerenja ............................................................................................................................ Stranica 27

Samo mjerenje težine ................................................................................................................... Stranica 27

Isključivanje dijagnostičke vage ................................................................................................... Stranica 27

Dodjeljivanje korisnika .................................................................................................................. Stranica 27

Prijenos dodijeljenih mjernih vrijednosti ....................................................................................... Stranica 27

Brisanje podataka vage ............................................................................................................... Stranica 27

Procjena rezultata ............................................................................................................. Stranica 28

Body-Mass-Index (indeks tjelesne mase) ..................................................................................... Stranica 28

Udio masnog tkiva u tijelu ............................................................................................................ Stranica 28

Udio vode u tijelu .......................................................................................................................... Stranica 28

Udio mišića .................................................................................................................................... Stranica 29

Koštana masa ................................................................................................................................ Stranica 29

BMR ............................................................................................................................................... Stranica 29

AMR ............................................................................................................................................... Stranica 30

Vremenski kontekst rezultata ........................................................................................................ Stranica 30

Uklanjanje smetnji............................................................................................................. Stranica 30

Čišćenje i njega ..................................................................................................................... Stranica 31

Zbrinjavanje ........................................................................................................................... Stranica 31

Jamstvo / Servis ................................................................................................................... Stranica 32

Izjava o sukladnosti ......................................................................................................... Stranica 32

20 HR

Značenje korištenih piktograma

Pročitajte upute za uporabu! 3 godina jamstva

Volt (istosmjerni napon)

Opasnost od prevrtanja: stanite se na

sredinu površine za vaganje.

Pridržavajte se upozoravajućih i

sigurnosnih uputa!

Postavite vagu na jednu ravnu

podlogu.

Sigurnosne upute

Opasnost od klizanja: nemojte stati

na vagu mokrim nogama.

Instrukcije za rukovanje

PAP

20

Pakiranje i vagu zbrinuti na ekološki

prihvatljiv način!

Držite djecu podalje od vage! Baterije ne pripadaju u kućni otpad!

Oprez! Opasnost od eksplozije!

Proizvod odgovara važećim

europskim direktivama speciﬁčnim

za proizvod

Nosite zaštitne rukavice!

Nije prikladna za osobe s

medicinskim implantatima (npr.

pejsmejker)

Prijenos podataka putem Bluetooth

®

wireless technology

C147494

Pakiranje iz odgovornih izvora.

Dijagnostička vaga SBF 76

Uvod

Čestitamo Vam na kupnji Vašeg novog

uređaja. Ovom kupnjom odlučili ste se

za visokokvalitetan proizvod. Prije pušta-

nja u pogon i prije prve uporabe, upoznajte se s

vagom. Pročitajte stoga pažljivo slijedeće upute za

uporabu i važne sigurnosne upute. Koristite vagu

samo kako je opisano i za navedena područja

uporabe. Brižno čuvajte ove upute. Predajte sve

dokumente kada vagu dajete drugima.

Namjenska uporaba

Ova vaga služi za utvrđivanje težine, masnog tkiva

i vode te udjela mišićne i koštane mase kod ljudi i

za izračunavanje osnovne i aktivne energetske

potrebe.

Vagu ne smiju koristiti trudnice, pacijenti na dijalizi,

osobe s edemima te nositelji pejsmejkera ili drugih

medicinskih implantata. Vaga je namjenjena samo

za vlastitu upotrebu i nije predviđena za korištenje

u komercijalne svrhe. Druga namjena od prethodno

opisane ili preinaka vage nije dozvoljena i može

dovesti do ozljeđivanja i/ili oštećenja vage. Za štetu,

čiji uzrok je nenamjenska uporaba, proizvođač ne

Pagina se încarcă ...

Silvercrest SBF 76 Operation and Safety Notes

Silvercrest SBF 76 Operation and Safety Notes

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